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The Injured Athletes Club

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Posted on August 19, 2021

60 | Carrie Answers a Question: Adrian’s Anger

“Of all the emotions I have felt after injury, the one I’m having the most trouble dealing with is anger. I’m mad at myself, my coach, and at the medical professionals who I feel have failed me. I know some of this is justified. But I also feel trapped by it. What can I do…

Posted on August 12, 2021August 28, 2021

59 | Paralympic Medalist and Swimmer Mallory Weggemann: Now Doesn’t Define You

“I had the two black lines in my life, I had the black line that trailed the pages of my journal, and I had the black line that trails the bottom of a pool. And both gave me that place to be, that place to process, to grieve. I found the ability—with swimming specifically—to bridge…

Posted on August 5, 2021

58 | Carrie Answers a Question: Aisling’s Obstacle

“Could you discuss how injury shows up the fault-lines in your relationships? Injuries change the dynamics, and certainly my back-to-back injuries have made me feel less in control, less independent, and probably facing the relationship issues I was literally running away from.”   This week, co-host and mental skills coach Carrie Jackson answers a question…

Posted on July 29, 2021

57 | Carrie and Cindy Build Your Team

“People who have a growth mindset believe that success is possible through your effort and strategies. So if you encounter a setback, there is a solution, you just haven’t figured it out yet. Part of that solution might be getting assistance from others. It’s knowing that someone else out here has gone through this and…

Posted on July 22, 2021

56 | Carrie Answers a Question: Ric’s Request

Season 4, Episode 56 | Carrie Answers a Question: Ric’s Request How do I come to terms with or accept that I can no longer do exactly what I had hoped to do? I never let that dream go. After four years, I should but I can’t. This week, co-host and mental skills coach Carrie…

Posted on July 15, 2021July 15, 2021

55 | Runner and Mountaineer Manal Rostom: Accept, Adapt, Act

“It’s not like I hurt myself because I wanted to hurt myself. It came from passion, it came from an athletic drive, it came from inspiration and dreams. I just wasn’t an irresponsible athlete; I don’t want to call myself that. I might have been an over-optimistic and over-passionate athlete, as opposed to calling yourself…

Posted on July 8, 2021

54 | Carrie Answers a Question: Sarah’s Sadness

There are days when I feel utterly hopeless and cry a lot. How do I keep it together? My doctor prescribed therapy and counseling, but there are no available spaces in my area. Besides yoga and meditation, what can I do to stay or return to positive?    This week, co-host and mental skills coach…

Posted on July 1, 2021July 1, 2021

Episode 53 | Skyrunner Hillary Allen: Courage and Curiosity

“Every day doesn’t have to be perfect. But you still have to put in the work, and you still need to show up, and you still need to put that brick in. Because in my little brick house in Fort Collins, which I grew up in, all the bricks were there, even if they were…

Posted on June 24, 2021

52 | Carrie Answers a Question: Carla’s Challenge

How can I handle the pressure of not being able to train with the fear of losing fitness as a competitive athlete?    This week, co-host and mental skills coach Carrie Jackson answers a question from listener Carla F. She suggests Carla reset her goals and remember that her fitness will come back in time,…

Posted on June 17, 2021July 1, 2021

51 | Paralympic Javelin Thrower Justin Phongsavanh: Building a Dream

“All right, there are two options: You can get going and see what you can do with this life, or you can give up. And I said, option one’s too easy, I don’t like taking the easy road out. I’m going to see what I can do. I’m going to see the capabilities I have…

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