Author: The Injured Athletes Club

In the past few weeks, Carrie has done several interviews related to fear and anxiety, including this one for the New York Times running newsletter by injured runner Jen Miller. There’s good reason to expand on this topic. Of all the emotions you’ll encounter in your injury journey, fear and anxiety are among the most … Continue reading 8 | Cindy and Carrie Climb the Anxiety Pyramid

Running coach Julie Sapper, half of the duo behind Maryland-based Run Farther and Faster, has finished the Boston Marathon 10 times. Three and a half weeks before this April’s race, she felt a strange pop in her knee during an easy run. Though the pain wasn’t severe, she knew it was something serious. The next … Continue reading 7 | Runner and Coach Julie Sapper: Earning a Personal Best in Recovery

In the summer of 2018, pro runner Kaitlin Goodman—known for her positive personality, as well as times fast enough to qualify her for the Olympic Trials in multiple events—had just signed a new contract with the Boston Athletic Association High Performance Team and Adidas. She was training for the TCS New York City Marathon that … Continue reading 6 | Elite Marathoner Kaitlin Goodman: A Return to Running Joyfully

We’re sorry you’re here, but we’re glad you’re with us! It’s the week before the Boston Marathon, and I—Cindy Kuzma—won’t be running the race, for the first time in six years. I’m disappointed and know I’ll feel left out on Marathon Monday. But I’m also excited to watch an amazing elite field and cheer on … Continue reading 5 | Cindy and Carrie Share Bad News and Good News

Every sport comes with its unique injury risks. But of course, athletes are humans living in the real world—and sometimes it’s incidents outside of training or competition that create injured athletes.   Miranda Alcaraz—a former high-level CrossFit competitor and now co-founder of thriving fitness community Street Parking—has experienced both types of setbacks, including a serious … Continue reading 4 | CrossFit Athlete Miranda Alcaraz: New Ways to Move

We’re sorry you’re here, but we’re glad you’re here, too! Welcome to the third episode of The Injured Athletes Club, a podcast about how to cope with sports injuries. We’re your hosts, mental skills coach Carrie Jackson Cheadle and journalist Cindy Kuzma. This week, the two of us are here to talk you through a … Continue reading 3 | How to Go FAR: Feel, Accept, Recover

Amelia Boone is an ultrarunner, four-time world champion obstacle course racer, and full-time attorney. She was dominating the OCR scene and training for the Western States Endurance Run—a 100-mile race she describes as “the superbowl of ultramarathons—when she developed a stress fracture in her femur. That was challenging enough, but not long after recovering from … Continue reading 2 | Ultrarunner/Obstacle Course Racer Amelia Boone: Carving a New Path Post-Injury

We’re sorry you’re here, but we’re glad you’re with us! Welcome to the first episode of The Injured Athletes Club, a podcast about how to cope with sports injuries. We’re your hosts, mental skills coach Carrie Jackson Cheadle and journalist Cindy Kuzma. We’ll be right there with you through this 12-episode season. We’ve both been … Continue reading 1 | Welcome to The Injured Athletes Club